Well 2018 is well underway and many are now embarking upon their new health/fitness programme. A great way to ensure you get the most out of your time and effort is working with a personal fitness coach. With nearly 40 years training experience and as a fully qualified nutritionist, advanced personal trainer and Master NLP Practitioner/Coach I offer you a professional and individualised service to help you reach your goals. All sessions are completely private and take place at probably one of the best equipped private studios around. Single sessions and packages available.
Get in touch for an informal no obligation chat about what you are looking to achieve. Make 2018 the year you really invest in your health and fitness.