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  • We are up and Running!

    We are up and Running!

    Great to have the studio and consultation room up and running and to be working with clients from them. For those who are on Facebook if you follow the link on this website it will take you to my FB page where I will put up regular posts of advice, events & products I’m made aware of, tips etc all for free.  I will also soon develop a regular newsletter (monthly/bi-monthly) covering health, nutrition & training, which again will be completely free so keep checking the website and FB page for updates.
    Stay healthy Mark x

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